{"id":18543,"date":"2025-02-28T17:40:23","date_gmt":"2025-02-28T07:40:23","guid":{"rendered":"https:\/\/busybeesau.wpenginepowered.com\/?page_id=18543"},"modified":"2025-03-03T11:28:35","modified_gmt":"2025-03-03T01:28:35","slug":"beef-stroganoff-puree-recipe","status":"publish","type":"page","link":"https:\/\/www.busybees.edu.au\/family\/menu\/beef-stroganoff-puree-recipe\/","title":{"rendered":"Creamy Beef Stroganoff Pur\u00e9e"},"content":{"rendered":"\t\t
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Creamy Beef Stroganoff Pur\u00e9e<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pur\u00e9ed version of our Beef Stroganoff with Rice.<\/strong><\/span>
If you wish to make a meal for the whole family, the Beef Stroganoff recipe<\/a> can be made into a suitable pur\u00e9e by replacing cubed beef with mince. Follow the recipe and blend at step 6.<\/p>

Prep time (for 5 serves): 10 minutes. Cook time: 40 minutes.<\/strong><\/span>
This recipe provides: a vegetable, grain and iron-rich protein option for the day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ingredients:<\/h2>
  • \u00bd\u00a0Brown onion<\/li>
  • 125g Mushrooms<\/li>
  • 1 tsp Vegetable oil<\/li>
  • 125g Beef mince, lean<\/li>
  • 1\/3 cup Beef stock, salt reduced<\/li>
  • 1 tsp Worcestershire sauce<\/li>
  • 20g Light sour cream<\/li>
  • 75g Long grain white rice, uncooked<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Method:<\/h2>
    1. Peel and finely chop onions. Thinly slice mushrooms.<\/li>
    2. In a large frying pan over medium heat, add oil and beef. Cook until browned.<\/li>
    3. Add mushrooms and cook for 4\u20135 minutes until soft and tender.<\/li>
    4. Stir in stock and Worcestershire sauce. Bring to the boil, then reduce heat to medium-low and simmer for 20\u201330 minutes until the sauce thickens slightly. Remove from heat and let cool for a few minutes before stirring in sour cream.<\/li>
    5. Whilst meat is simmering, cook rice as per the packet instructions. Drain.<\/li>
    6. Blend rice and beef mixture using a stick blender or food processor. Add water if needed to reach the desired consistency.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      Texture progression option:<\/strong><\/span> Serve rice and beef mixed instead of blended.<\/p>

      Finger food ideas:<\/strong><\/span> Offer the texture progression meal alongside pieces of beef from the original recipe as finger food. Alternatively, you can serve stemed carrot sticks and other soft vegetables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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      Allergen alternatives:<\/strong><\/span>
      For dairy free, use Made with Plants\u2122 sour cream.
      For gluten free, ensure Worcestershire sauce is gluten free.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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      Pur\u00e9ed version of our Beef Stroganoff with Rice.If you wish to make a meal for the whole family, the Beef Stroganoff recipe can be made into a suitable pur\u00e9e by replacing cubed beef with mince. Follow the recipe and blend at step 6. Prep time (for 5 serves): 10 minutes. Cook time: 40 minutes.This recipe […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":14682,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18543","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.busybees.edu.au\/wp-json\/wp\/v2\/pages\/18543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.busybees.edu.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.busybees.edu.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.busybees.edu.au\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.busybees.edu.au\/wp-json\/wp\/v2\/comments?post=18543"}],"version-history":[{"count":0,"href":"https:\/\/www.busybees.edu.au\/wp-json\/wp\/v2\/pages\/18543\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.busybees.edu.au\/wp-json\/wp\/v2\/pages\/14682"}],"wp:attachment":[{"href":"https:\/\/www.busybees.edu.au\/wp-json\/wp\/v2\/media?parent=18543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}